Water | 89.3g |
Energy | 34.0kcal |
Energy | 141.0kJ |
Protein | 2.82g |
Total lipid (fat) | 0.37g |
Ash | 0.87g |
Carbohydrate, by difference | 6.64g |
Fiber, total dietary | 2.6g |
Sugars, total | 1.7g |
Sucrose | 0.1g |
Glucose (dextrose) | 0.49g |
Fructose | 0.68g |
Lactose | 0.21g |
Maltose | 0.21g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 47.0mg |
Iron, Fe | 0.73mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 66.0mg |
Potassium, K | 316.0mg |
Sodium, Na | 33.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.049mg |
Manganese, Mn | 0.21mg |
Selenium, Se | 2.5??g |
Vitamin C, total ascorbic acid | 89.2mg |
Thiamin | 0.071mg |
Riboflavin | 0.117mg |
Niacin | 0.639mg |
Pantothenic acid | 0.573mg |
Vitamin B-6 | 0.175mg |
Folate, total | 63.0??g |
Folic acid | 0.0??g |
Folate, food | 63.0??g |
Folate, DFE | 63.0??g |
Choline, total | 18.7mg |
Betaine | 0.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 31.0??g |
Retinol | 0.0??g |
Carotene, beta | 361.0??g |
Carotene, alpha | 25.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 623.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1403.0??g |
Vitamin E (alpha-tocopherol) | 0.78mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.17mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 101.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.039g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
15:0 | 0.0g |
16:0 | 0.029g |
17:0 | 0.0g |
18:0 | 0.006g |
20:0 | 0.002g |
22:0 | 0.002g |
Fatty acids, total monounsaturated | 0.011g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.001g |
18:1 undifferentiated | 0.01g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.038g |
18:2 undifferentiated | 0.017g |
18:3 undifferentiated | 0.021g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.033g |
Threonine | 0.088g |
Isoleucine | 0.079g |
Leucine | 0.129g |
Lysine | 0.135g |
Methionine | 0.038g |
Cystine | 0.028g |
Phenylalanine | 0.117g |
Tyrosine | 0.05g |
Valine | 0.125g |
Arginine | 0.191g |
Histidine | 0.059g |
Alanine | 0.104g |
Aspartic acid | 0.325g |
Glutamic acid | 0.542g |
Glycine | 0.089g |
Proline | 0.11g |
Serine | 0.121g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |